Tag: winter blues

E53: Don’t Let the Winter Blues Get You Down (Do the Polar Bear Plunge)

Today’s episode is a repeat from last year. We felt it was perfect after our family’s first Polar Bear Plunge in Lake Erie! (Kids included) Water temperature was about 43 degrees Fahrenheit, and it was invigorating.In this episode we discuss the Winter Blues and… Continue Reading “E53: Don’t Let the Winter Blues Get You Down (Do the Polar Bear Plunge)”